Always Have Food for Quick Dinner Fixes: The Busy Mom’s Essential Grocery List

 

As busy moms, we’ve all been there — baseball, dance, errands, appointments, and the list goes ON AND ON, but as soon as you walk through the door “Mom, what’s for dinner?”. Dinner? It feels like a daunting task at this point. Yet, we know that feeding our families healthy, home-cooked meals is important. Plus we didn’t skip Chick-fil-A to come home and eat cereal LOL. So, how do we deal with this? The secret lies in keeping certain foods in your pantry. Let’s dive into the essential foods you should always have on hand for those quick-fix dinners, making sure you can skip the takeout line without compromising on nutrition and satisfaction.

Click here to simplify your mealtime decisions with our meal planning binder — over 500 dinner options and lunch ideas for every family member all made at home!

What to Keep on Hand For Quick Dinner Solutions

• Rice and Pasta: pasta and rice are filling staples that are the bases for many dinner ideas like casseroles and spaghetti.
• Canned beans: easy side and easy addition to many meals for extra protein
• Canned tomatoes: many recipes I have call for canned tomatoes for flavor, nutrients, and more!
• Cooking oils (olive oil is the healthiest)
• Spices you like to cook with: every recipe is complete with the best spices. Try and keep your family’s preferred spices on hand to make sure every dish is seasoned to perfection!
• Stock or broth (e.g., chicken, vegetable): great base for pasta, soups, and crock pot meals
• Canned tuna or salmon: protein and easily turned into dishes like tuna salad and salmon cakes
• Flour (e.g., all-purpose, whole wheat): flour is essential in most cooking and baking.
• Sugar (granulated, brown): or you can use honey if you are cutting back on sugar
• Baking powder and baking soda
• Milk
• Eggs: a great ingredient for most recipes or an easy solution of breakfast for dinner!
• Butter or margarine
• Cheese (e.g., cheddar, mozzarella)
• Condiments (e.g., mayonnaise, mustard, ketchup)
• Salad dressings
• Frozen vegetables
• Quick steaks: I like to keep quick steaks on hand for things like steak hoagies and steak wraps
• Hoagie buns
• Tortillas
• Lettuce
• Cream cheese: I cook and bake a lot of cream cheese. You would be amazed at how it can transform a dish
• Sour Cream: sour cream is a great cooking ingredient that I use regularly
• Bacon
• Pork Roast (or loin)
• Fajita cut chicken
• Chicken Breasts
• Ground Beef

Click here to simplify your mealtime decisions with our meal planning binder — over 500 dinner options and lunch ideas for every family member all made at home!

Well Saleena, that’s great to know what I need to make quick dinners, but what kind of dinners do I make??? I’m getting there! I won’t abandon you like that!

· Tacos

· Fajitas

· Quesadillas

· Salad (chef, chicken, etc.)

· Chicken Stuffing casserole

· Chicken noodle casserole

· Cream of chicken

· Sloppy joes

· Texas toast garlic bread pizza

· Toasted raviolis

· Mexican mini lasagnas

· Veggie fried rice

· Instant pot chili mac

· Beef and broccoli stir fry

· Cheeseburger pasta

· Copycat KFC famous bowl

· Raman stir fry

To get 60 more quick dinner ideas, go HERE!

Click here to simplify your mealtime decisions with our meal planning binder — over 500 dinner options and lunch ideas for every family member all made at home!

The Importance of Quick Home-Cooked Meals

In the whirlwind of daily life, it’s tempting to lean on takeout or pre-packaged meals. However, these options often come with a side of excess sodium, sugar, chemicals, and unhealthy fats. Preparing meals at home allows us to control ingredients, ensuring our families enjoy nutritious and balanced meals. Plus, cooking at home fosters family bonding and instills healthy eating habits in our children.

Tips for Meal Planning and Prep:

To make the most of your pantry staples, a little planning goes a long way. Consider setting aside some time each week to plan your meals and prep ingredients. Even simple steps like pre-cooking grains or chopping vegetables can save valuable time during the week. I always sit down on Sundays and plan my week and then my meals. I write alongside my meal planner when we have certain activities so I know what a good dinner is to cook on that particularly busy day.

Remember, the goal is to feed your family well, not to create gourmet meals every night. Embrace flexibility and don’t be afraid to mix and match ingredients based on what you have. Sometimes, the best meals only take a few minutes.

For us busy moms, every minute counts. By keeping our pantries stocked with these essential foods, we’re always ready to whip up quick, nutritious meals, ensuring our families enjoy the benefits of home-cooked dishes without the stress. So, next time you’re in a dinner pinch, remember your pantry is your best friend. With a bit of creativity and some basic ingredients, you can keep your family happy, healthy, and well-fed, no matter how hectic life gets.

Click here to simplify your mealtime decisions with our meal planning binder — over 500 dinner options and lunch ideas for every family member all made at home!

For more insights on budget-friendly dinner ideas, easy dinner recipes, dessert recipes, meal plans, and the myriad of health benefits offered by natural foods, don’t forget to follow Homemaker Recipes. I’m here to help busy moms, health enthusiasts, and everyone in between discover the joys and benefits of home cooking! Home is where the best things are made!

Want more help figuring out the kitchen? Get my FREE How to Get Started Cooking Guide HERE!

Thanks for reading!